Words of alkaline wisdom from 60 years ago

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Is Your Diet Alkaline Or Acidic?

Q. Is it better for your health to be more alkaline than acidic? A. The short answer is “yes”. Over-acidity and the problems associated with it plague our nation’s health. You’re better off…

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Exploring the Alkaline Diet

The first thing to understand about the alkaline diet is that the reference to “acidic” versus “alkaline” is not necessarily tied to the acidity or alkalinity of the food itself. The primary focus…

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An Alkaline Diet Reduces the Risk of Disease

The adverse effects of acid-promoting diets are many. Too much acid in the body results in a number of health problems, and increases the risk of disease for the individual substantially. Examples of…

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The Acid Versus Alkaline Diet

A lot of people eat foods that form acid in the body. Note that there is a difference between “acidic” foods and “acid forming” foods. They are not necessarily one and the same….

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Woman Expresses Gratitude For Alkaline Diet…

Below is a copy of a letter received by a Miami Holistic Health Examiner from a Brazilian woman she had told about the alkaline diet a few years back. Apparently at the time,…

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The Health Benefits of Alkaline-Forming Foods

There are numerous aspects of our health that matter if we want to live full and vibrant lives. One important aspect that cannot be overlooked is the pH of our bodies. If your…

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The acid test: does your diet pass?

We talk a lot about diet needs here on the AlkaVision blog. Today I thought we’d condense some information into a simple worksheet that you can do at home. Here’s a quick checklist…

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What Is An Alkaline Diet?

Perhaps you’ve heard the term “alkaline diet” and have wondered what it is. Maybe you’ve even found some misinformation and need to be clear on what it isn’t. Here’s a quick guide: An…

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Acid or Alkaline? What You Should Know About Your Body’s pH…

In chemistry, pH (which stands for “power of hydrogen”) is a measure of the concentration of hydrogen ions in a solution. In practical terms, the pH scale provides a measure of the acidity…

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