Most Americans have terrible diets. Not just terrible, but deadly. Just think of all the chemical-laden, fatty, fried, acid-forming foods that are commonly eaten in the United States. We live in a “fast…
Read moreAn alkaline diet is a diet that focuses on alkaline-promoting foods, while reducing or avoiding acid-promoting foods. It is believed that following the alkaline diet will improve your overall health by balancing your…
Read moreA new study offers some dietary guidelines for cancer prevention that will be quite familiar to those who follow the alkaline diet. According to Dr. Neal Barnard—the author of the study, president of…
Read moreThe adverse effects of acid-promoting diets are many. Too much acid in the body results in a number of health problems, and increases the risk of disease for the individual substantially. Examples of…
Read moreA lot of people eat foods that form acid in the body. Note that there is a difference between “acidic” foods and “acid forming” foods. They are not necessarily one and the same….
Read moreAs we’ve already discussed before, the alkaline diet can be a powerful way to lose weight and feel great. A diet high in alkaline foods can help you naturally lose weight and keep…
Read moreThere are numerous aspects of our health that matter if we want to live full and vibrant lives. One important aspect that cannot be overlooked is the pH of our bodies. If your…
Read moreWe talk a lot about diet needs here on the AlkaVision blog. Today I thought we’d condense some information into a simple worksheet that you can do at home. Here’s a quick checklist…
Read moreIn chemistry, pH (which stands for “power of hydrogen”) is a measure of the concentration of hydrogen ions in a solution. In practical terms, the pH scale provides a measure of the acidity…
Read moreThe body works most efficiently at a slightly alkaline pH. Through maintaining a healthy pH level, you will enjoy better health, more energy, and fewer of the risks often associated with high…
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