What Is Your Body’s Acid Status?

A lot of people don’t realize the impact that drinking carbonated drinks (such as sodas) has on their health. In addition to their other dietary drawbacks, carbonated drinks—even diet ones—are are highly acidic…

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What is the Alkaline Diet?

An alkaline diet is a diet that focuses on alkaline-promoting foods, while reducing or avoiding acid-promoting foods. It is believed that following the alkaline diet will improve your overall health by balancing your…

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An Alkaline Diet Reduces the Risk of Disease

The adverse effects of acid-promoting diets are many. Too much acid in the body results in a number of health problems, and increases the risk of disease for the individual substantially. Examples of…

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The Anti-Inflammatory Diet

Inflammation in the body is normal to a certain degree. Short-term inflammation helps to heal wounds and fight infection. But when inflammation becomes chronic, it becomes a real problem for our health and…

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Why the Alkaline Diet is Here to Stay

The thing about diets is that they seem to very frequently come and go. A lot of people ride the diet wave like a roller-coaster, hopping on whatever fad-diet comes along—often experiencing ups…

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